|How to Use Essential Oils|
How To Use Essential Oils uses clear explanations and color pictures to teach you 40 different methods of utilizing the healing benefits of the essential oils used in aromatherapy in your home, office and car.
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ExcerptWe choose lavender essential oil because it is one of those aromatherapy oils with numerous health benefits. It is used for the management of stress, acne, eczema, dry skin, dandruff, athlete’s foot, premenstrual tension (PMS), painful periods, sleeplessness, colds and flu, joint pains and muscle aches, depression and postnatal depression, anger, anxiety and as an insect repellent.
Though it has many therapeutic benefits, lavender essential oil should not be used by those who are pregnant or breastfeeding.