How to Use Lemon Essential Oil

How to Use Lemon Essential Oil



How to Use Lemon Essential Oil is full of aromatherapy recipes and color pictures which teach you how to use clary sage essential oil to improve your physical, mental and emotional health. It also teaches you when not to use this this versatile aromatherapy oil so that you can avoid hazardous side effects. 

Table of Contents
Lemon Essential Oil General Information
Lemon Essential Oil Safety Information
Carrier Oils for Lemon Essential Oil
Lemon Essential Oil Health Benefits
How to Use Lemon Essential Oil for Acne
How to Use Lemon Essential Oil to Lighten dark spots on skin after acne
How to Use Lemon Essential Oil to Stimulate hair growth in thinning hair
How to Use Lemon Essential Oil for Coughs and colds
How to Use Lemon Essential Oil for Arthritis and rheumatism
How to Use Lemon Essential Oil for Hypertension or high blood pressure
How to Use Lemon Essential Oil for Constipation
How to Use Lemon Essential Oil for Depression
How to Use Lemon Essential Oil to Aid mental concentration and relieve mental exhaustion
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Book Excerpt
Lemon Essential Oil General Information
Name: Citrus limon
Method of Extraction: Expressed
Color: Yellow
Perfumery Note: Top note
Odor Intensity: 4
Strength of Initial Aroma: Strong
Aromatic Description: Fresh citrus
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Lemon Essential Oil Safety Information
1. Do not use it if skin will be exposed to sunlight or UV rays in 12-24 hours as it is phototoxic.
2. Do not use it if you have low blood pressure.
3. It may irritate sensitive skin.
4. Do not use it if you are allergic to lemons.
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How To Use Lemon Essential Oil for Acne
Facial Toner. Add 20 drops of lemon essential oil to 100 ml of distilled water and use it as your facial toner.
Facial Steamer. Add 50 drops of lemon essential oil (or the number or drops recommended by the manufacturer) to one cup (8 oz or 250 ml) of water and put it on your facial steamer or sauna.
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How To Use Lemon Essential Oil to Lighten Dark Spots After Acne
Facial Massage Oil. Add 20 drops of lemon essential oil to ½ cup (4 oz or 125 ml) of sweet almond oil or jojoba or any other carrier oil of your choice to create a facial massage oil that you will apply to the dark spots to lighten them.
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