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| How to Use Eucalyptus Essential Oil |
How to Use Eucalyptus Essential Oil uses teaches you how to use this versatile aromatherapy essential oil to improve your physical, mental and emotional well being.
Table of Contents
Eucalyptus Essential Oil General Information
Eucalyptus Essential Oil Safety Information
Carrier Oils for Eucalyptus Essential Oil
Eucalyptus Essential Oil Health Benefits
How to Use Eucalyptus Essential Oil for Arthritis, joint pains and muscle aches
How to Use Eucalyptus Essential Oil for Coughs and colds
How to Use Eucalyptus Essential Oil for Depression
How to Use Eucalyptus Essential Oil for Aiding mental concentration
How to Use Eucalyptus Essential Oil for Mosquito repellant
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Book Excerpt
Name: Eucalyptus globulus
Method of Extraction: Steam distilled from the leaves
Color: Clear to yellow
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Eucalyptus Essential Oil Safety Information
1. Do not ingest it as it can be fatal when taken orally.
2. Do not use it if you have epilepsy.
3. Do not store it near homeopathic formulas as it may affect them.
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How To Use Eucalyptus Essential Oil for Arthritis, Joint Pains and Muscle Aches
Aromatherapy Bath. Create a pain relieving bath by dispersing 12 drops of eucalyptus essential oils in your warm bath water. You can also mix the eucalyptus oil with milk to help it disperse. Soak in this bath to help reduce the aches and pains.
Joint Compress. Add 25 drops (1.25 ml or ¼ teaspoon) of eucalyptus essential oil to ½ cup (4 oz or 125 ml) of warm water, dip your hand towel or bath sponge in it, wring off the excess and place it on the aching joint to help relieve the pains.
Body Massage Oil. Add 50 drops (2.5 ml or ½ teaspoons) of eucalyptus essential oil to one cup (8 oz or 250 ml) of sweet almond oil or olive oil or any other carrier oil of your choice to create a relaxing body massage oil. Massage the aching joints and muscles with this oil to relieve the aches.
