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How to Make Natural Bath Salts teaches you a simple method
of making relaxing, homemade, handmade salts.
How to Make Natural Bath Salts also teaches you the best
vegetable oils, essential oils, natural butters, and herbs to use to make
homemade products to manage Eczema, Psoriasis, Dry skin, Mature skin, Menopausal
symptoms, Pre-Menstrual Tension (PMS), Painful Periods, Arthritis, Stress,
Sadness or Depression, Mental Exhaustion, Insomnia or Sleeplessness.
Table of Contents
1. Homemade Bath Salts Making Equipment
2. Basic Bath Salts Recipe Ingredients
3. Basic Bath Salts Recipe Instructions
4. Therapeutic Bath Salt Recipes to manage the following conditions:
Arthritis, Eczema, Psoriasis, Dry skin, Mature skin, Menopausal
symptoms, Pre-Menstrual Tension (PMS), Painful Periods, Stress, Sadness or
Depression, Mental Exhaustion, Insomnia or Sleeplessness.
5. Characteristics of Vegetable Oils Used in Making Bath Salts:
Sweet almond oil,
Sunflower oil, Avocado oil, Apricot kernel oil, Jojoba, Olive oil, Evening
primrose oil, Virgin coconut oil, Fractionated coconut oil, Canola oil
6. Characteristics of Essential Oils Used in Making Bath Salts:
Clary sage essential oil, Eucalyptus
essential oil, Geranium
essential oil, Grapefruit essential oil, Lavender essential oil, Lemon
essential oil, Lemongrass essential oil, Roman chamomile essential oil, Spearmint
essential oil, Sweet orange
essential oil, Rosemary essential oil, Peppermint essential oil, Tea tree
essential oil, Ylang ylang essential oil
7. Characteristics of Herbs Used in Making Bath Salts:
Arnica flowers, Calendula flowers, Chamomile flowers, Comfrey
leaves, Lavender flowers, Rose petals, Rosemary leaves, St John’s Wort flowers
and leaves