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How to Make Natural Body Scrubs teaches you how to make
therapeutic, nourishing, handmade, and homemade exfoliants.
How to Make Natural Body Scrubs also teaches you the best
vegetable oils, essential oils, and herbs to use to make homemade scrubs for normal,
sensitive, mature or dry skin types as well as those to manage Cellulite,
Eczema, Psoriasis, Dry skin, Mature skin, Menopausal symptoms, Pre-Menstrual
Tension (PMS), Painful Periods, Arthritis, Stress, Sadness or Depression,
Mental Exhaustion, Insomnia or Sleeplessness.
Table of Contents
1. Homemade Body Scrub Making Equipment
2. Homemade Body Scrub Recipe Ingredients
3. Homemade Body Scrub Recipe Instructions
4. Therapeutic Body Scrubs to manage the following conditions:
Normal skin, Sensitive skin, Dry skin, Mature skin,
Cellulite, Eczema, Psoriasis, Menopausal symptoms, Pre-Menstrual Tension (PMS),
Painful Periods, Stress, Sadness or Depression, Mental Exhaustion, Insomnia or
Sleeplessness, Arthritis.
5. Characteristics of Vegetable Oils Used in Making Body Scrubs:
Sweet almond oil, Sunflower
oil, Avocado oil, Apricot kernel oil, Jojoba, Olive oil, Evening primrose oil, Virgin
coconut oil, Fractionated coconut oil, Canola oil
6. Characteristics of Essential Oils Used in Making Body Scrubs:
Clary sage essential oil, Eucalyptus
essential oil, Geranium
essential oil, Grapefruit essential oil, Lavender essential oil, Lemon
essential oil, Lemongrass essential oil, Roman chamomile essential oil, Spearmint
essential oil, Sweet orange
essential oil, Rosemary essential oil, Peppermint essential oil, Tea tree
essential oil, Ylang ylang essential oil
7. Characteristics of Herbs Used in Making Body Scrubs:
Arnica flowers, Calendula flowers, Chamomile flowers, Comfrey
leaves, Lavender flowers, Rose petals, Rosemary leaves, St John’s Wort flowers
and leaves
8. Natural Colorants for Homemade Body Scrubs
9. Homemade Handmade Natural Body Scrub Recipe Tips
PDF eBook How to Make Natural Body Scrubs
Paperback How to Make Natural Body Scrubs